Extra virgin olive oil (EVOO) is renowned for its quality, being the purest form of olive oil made from cold-pressed olives. When you hear terms like “High Polyphenolic EVOO,” you’re encountering a specific type of EVOO that’s distinguished by its higher content of polyphenols—natural antioxidants found in olive oil.
Continue reading High Polyphenolic EVOO vs. Regular EVOO: What’s the Difference?Cooking with high phenolic extra virgin olive oil
High phenolic EVOO is best enjoyed raw or lightly cooked to preserve its health benefits and flavorful taste. It’s important to keep in mind that high phenolic extra virgin olive oil has a low smoke point, so it’s best to use it in low to medium heat cooking applications.
Continue reading Cooking with high phenolic extra virgin olive oil
